Prepare for a birth that honors your power

Awakened Birth:

Birth Hypnosis Prenatal Education

Two pine trees with a crescent moon hanging in between them in front of a light blue sky.

A 5-week virtual course focusing on birth hypnosis to empower you to have a peaceful, more comfortable birth.

Five bottles of essential oils standing on a window sil.
A woman sitting at a desk with long blonde hair holds a human pelvis model and smiles at her laptop.

  • Mind-body birth preparation that helps you release fear, trust your instincts, and birth with calm, clarity, and power.

  • Combines brain-based tools, self-hypnosis, and childbirth education.

  • Access a full digital library of hypnosis tracks and the class recordings for use during your labour.

  • Taught by Christine, a certified Blissborn Birth Hypnosis Educator

Why Awakened Birth?

Get ready to learn!

  • The Power of the Mind:
    Shift old beliefs about birth and begin reprogramming your inner narrative using self-hypnosis

  • Partner Support + Hypnosis Coaching:
    Turn your partner into your calm anchor and learn how to stay centred — no matter the setting.

  • Releasing Fear + Rewiring Beliefs:
    Identify what’s really holding you back and shift your subconscious to create new, empowering inner truth.

  • Pain Relief Tools + Comfort Measures:
    Learn how to use your brain and body together to manage intensity and stay connected to your power.

  • Integration + Embodied Readiness:
    Visualize your birth, walk through your plan with clarity, and lock in the tools you’ll carry into labour.

A woman with long hair is lying on a yoga mat on a hard wood floor. A green blanket is being draped over her by another woman

Upcoming Classes

Sept 29 - Nov 3 (skipping Oct 13 for Thanksgiving)

Mondays 6:30 - 8:30 pm EST

Live on Zoom