Mind-body birth preparation using birth hypnosis techniques that helps you release fear, trust your instincts, and birth with calm, clarity, and power.
Sept 29 - Nov 3 (skipping Oct 13 for Thanksgiving)
Mondays 6:30 - 8:30 pm EST
Live on Zoom
Join a small group class for 5 weeks of mind and body birth preparation. Including:
self-hypnosis and other comfort tools for birth
Physiological birth and what to expect
How birth partners can fulfil their vital role in the birth room
Hypnosis tracks for home practice and for use during your labour and birth
Email support throughout the series
Recordings available if you miss a class
Mind-body birth preparation using birth hypnosis techniques that helps you release fear, trust your instincts, and birth with calm, clarity, and power.
Sept 29 - Nov 3 (skipping Oct 13 for Thanksgiving)
Mondays 6:30 - 8:30 pm EST
Live on Zoom
Join a small group class for 5 weeks of mind and body birth preparation. Including:
self-hypnosis and other comfort tools for birth
Physiological birth and what to expect
How birth partners can fulfil their vital role in the birth room
Hypnosis tracks for home practice and for use during your labour and birth
Email support throughout the series
Recordings available if you miss a class