Learn all you need to know about labour, birth, and the early postpartum period from the comfort of your own home from experienced and knowledgeable doulas and childbirth educators.
Choose from a wide variety of topics based on your birth goals and preexisting knowledge to customize your education experience.
Topics include:
Birth basics (stages of labour and measuring contractions)
Labour induction prep
Cesarean prep
Medical technologies in birth (monitoring, risk management, emergency procedures)
Birth planning and advocacy
Diving into birth fears
Birth hypnosis
Natural pain relief techniques
Immediate postpartum care
Birth recovery (physical and mental)
Feeding your baby all the ways (breastfeeding / body-feeding, pumping, bottle feeding, formula)
Sleep for infants and parents
Hands on practice with diapering, swaddling, burping, bathing, and carriers
Infant milestones
And more!
Sessions are 1.5 long in your home, or combine 2 sessions for a 3 hour long meeting. Your instructor will bring props for hands on learning and handouts for continuing learning after sessions.
Each session covers 1 - 2 topics above, and most parents sign up for 1 - 3 sessions as a supplement to other prenatal education or as an add-on for birth hypnosis, postpartum education, etc.
Sign up for 6 - 8 sessions to replace a foundational prenatal education course like Roots of Birth or Rainbow Roots.
Learn all you need to know about labour, birth, and the early postpartum period from the comfort of your own home from experienced and knowledgeable doulas and childbirth educators.
Choose from a wide variety of topics based on your birth goals and preexisting knowledge to customize your education experience.
Topics include:
Birth basics (stages of labour and measuring contractions)
Labour induction prep
Cesarean prep
Medical technologies in birth (monitoring, risk management, emergency procedures)
Birth planning and advocacy
Diving into birth fears
Birth hypnosis
Natural pain relief techniques
Immediate postpartum care
Birth recovery (physical and mental)
Feeding your baby all the ways (breastfeeding / body-feeding, pumping, bottle feeding, formula)
Sleep for infants and parents
Hands on practice with diapering, swaddling, burping, bathing, and carriers
Infant milestones
And more!
Sessions are 1.5 long in your home, or combine 2 sessions for a 3 hour long meeting. Your instructor will bring props for hands on learning and handouts for continuing learning after sessions.
Each session covers 1 - 2 topics above, and most parents sign up for 1 - 3 sessions as a supplement to other prenatal education or as an add-on for birth hypnosis, postpartum education, etc.
Sign up for 6 - 8 sessions to replace a foundational prenatal education course like Roots of Birth or Rainbow Roots.
